At the Wellness Connection on the following Thursdays at 3:30 pm

Sept 10 - Food For Life – How the Four Groups Can Save Your Life

Sept 24 - Fight Back – Use Nutrition to Heal What Ails You With Food

Oct 8 - Discover the Healing Powers in Your Kitchen

Oct 22 - George Karousos Natural Mediterranean Cooking

Nov 12 - Healthy Latin Cuisine

Dec 3 - Foods that Harm, Foods that Heal – Guide to Safe & Healthy Eating